Activities:
BBC Sounds – 10 Today | Physical activity for older people
10 Minute Home Workout For Seniors | The Body Coach TV
10 Minute Home Chair Workout For Seniors | The Body Coach TV
Help & Support Available
Healthwatch Telephone Buddy Service
Morrisons service for essential items
AGE UK Lindsey Area – They are continuing to provide their telephone Information and Advice Service and people can call them on 01502 524242. They are currently unable to complete home visits.
AGE UK – practical ways to help older people
When the get older downloads and guides
The Telegraph – What time can I do my food shop – and what are the rationing rules?